Natural Sports Drink


Natural Sports Drink
  • Project Overview

Ingredients

  • 3-1/2 cups cold water
  • 1/4 cup orange juice
  • 1/4 cup pure maple syrup
  • 2 tablespoons lime juice
  • 1/8 teaspoon salt

Directions

Mix all ingredients together. Store in refrigerator.

Yield: 1 quart
Per 8oz portion: 60 calories, 15 g carbohydrate, 0 g protein, 0 g fat, 0 g fiber, 75 mg sodium, 115 mg

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Natural Sports Drink